Sets
1 Back Squat | 215 lbs
1 Shoulder Press | 115 lbs
1 Deadlift | 245 lbs
Sets
1 Back Squat | 215 lbs
1 Shoulder Press | 115 lbs
1 Deadlift | 245 lbs
August 29, 2016 8:44 PM
575 lbs | 215 lbs, 115 lbs, and 245 lbs | Not Rx'd
206th WOD
Result
Result
575 lbs | 215 lbs, 115 lbs, and 245 lbs | Not Rx'dStats
WOD Count
206th
Level
-
Training Days
57 (2024)
History
5
Stats
WOD Count
206th
Level
-
Training Days
57 (2024)
History
5
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
150 lbs
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 500
Back Squat
348 Reps (+1)Milestone 600
Deadlift
493 Reps (+1)Milestone 250
Shoulder Press
73 Reps (+1)Milestone 750
Shoulder-to-Overhead
624 Reps (+1)Milestone 2,500
Squat
2,384 Reps (+1)History (5)
History (5)
