Sets
1 Back Squat | 235 lbs
1 Shoulder Press | 130 lbs
1 Deadlift | 300 lbs
Sets
1 Back Squat | 235 lbs
1 Shoulder Press | 130 lbs
1 Deadlift | 300 lbs
Result
Result
665 lbs | 235 lbs, 130 lbs, and 300 lbs | Rx'd -30 lbsStats
WOD Count
1548th
Level
-
Work Performed
1,731 ft*lbs (-101)
Training Days
8 (2024)
History
5
Stats
WOD Count
1548th
Level
28
Work Performed
1,731 ft*lbs (-101)
Training Days
8 (2024)
History
5
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Elite
300 lbs
Milestone Reached
Prodigy
150 lbs
Milestone Reached
Prodigy
105 lbs
Movement Progress
Movement Progress
Milestone 2,300
Back Squat
2,187 Reps (+1)Milestone 4,600
Deadlift
4,455 Reps (+1)Milestone 750
Shoulder Press
501 Reps (+1)Milestone 5,750
Shoulder-to-Overhead
5,639 Reps (+1)Milestone 22,500
Squat
21,525 Reps (+1)History (5)
History (5)