Ernie Azpeitia Ernie Azpeitia

10-25-2016 12:54 AM

10-25-2016 12:54 AM


Back Extension (GHD)s : 4x15 Back Extension (GHD)s : 4x15

Sets
15 Back Extension (GHD)s
15 Back Extension (GHD)s
15 Back Extension (GHD)s
15 Back Extension (GHD)s

Sets
15 Back Extension (GHD)s
15 Back Extension (GHD)s
15 Back Extension (GHD)s
15 Back Extension (GHD)s

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

860th

Level

-

Work Performed

13,206 ft*lbs

Training Days

246 (2024)

History

15

Stats

WOD Count

860th

Level

-

Work Performed

13,206 ft*lbs

Training Days

246 (2024)

History

15


Movement Progress

Movement Progress

Milestone 450

Back/Hip Extension

363 Reps (+60)

History (15)

History (15)

1 / 15
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ernie Azpeitia. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ernie Azpeitia. start your free trial