Sets
15 Back Extension (GHD)s
15 Back Extension (GHD)s
15 Back Extension (GHD)s
15 Back Extension (GHD)s
Sets
15 Back Extension (GHD)s
15 Back Extension (GHD)s
15 Back Extension (GHD)s
15 Back Extension (GHD)s
Result
Result
Completed | Rx'dStats
WOD Count
1226th
Level
-
Work Performed
13,272 ft*lbs
Training Days
75 (2024)
History
15
Stats
WOD Count
1226th
Level
-
Work Performed
13,272 ft*lbs
Training Days
75 (2024)
History
15
Achievements
Achievements
Milestone Reached
Back/Hip Extension
1,050 Reps
Movement Progress
Movement Progress
Milestone 1,200
Back/Hip Extension
1,084 Reps (+60)History (15)
History (15)