Ernie Azpeitia Ernie Azpeitia

03-28-2017 8:53 AM

03-28-2017 8:53 AM


Back Extension (GHD)s : 4x15 Back Extension (GHD)s : 4x15

Sets
15 Back Extension (GHD)s
15 Back Extension (GHD)s
15 Back Extension (GHD)s
15 Back Extension (GHD)s

Sets
15 Back Extension (GHD)s
15 Back Extension (GHD)s
15 Back Extension (GHD)s
15 Back Extension (GHD)s

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

1226th

Level

-

Work Performed

13,272 ft*lbs

Training Days

75 (2024)

History

15

Stats

WOD Count

1226th

Level

-

Work Performed

13,272 ft*lbs

Training Days

75 (2024)

History

15


Achievements

Achievements

Milestone Reached

Back/Hip Extension

1,050 Reps

Movement Progress

Movement Progress

Milestone 1,200

Back/Hip Extension

1,084 Reps (+60)

History (15)

History (15)

1 / 15
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ernie Azpeitia. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ernie Azpeitia. start your free trial