Sets
15 Back Extension (GHD)s
15 Back Extension (GHD)s
15 Back Extension (GHD)s
15 Back Extension (GHD)s
Sets
15 Back Extension (GHD)s
15 Back Extension (GHD)s
15 Back Extension (GHD)s
15 Back Extension (GHD)s
Result
Result
Completed | Rx'dStats
WOD Count
1291st
Level
-
Work Performed
13,272 ft*lbs
Training Days
93 (2024)
History
15
Stats
WOD Count
1291st
Level
-
Work Performed
13,272 ft*lbs
Training Days
93 (2024)
History
15
Achievements
Achievements
Milestone Reached
Back/Hip Extension
1,350 Reps
Movement Progress
Movement Progress
Milestone 1,500
Back/Hip Extension
1,384 Reps (+60)History (15)
History (15)