Ernie Azpeitia Ernie Azpeitia

05-16-2017 6:25 AM

05-16-2017 6:25 AM


Back Extension (GHD)s : 4x15 Back Extension (GHD)s : 4x15

Sets
15 Back Extension (GHD)s
15 Back Extension (GHD)s
15 Back Extension (GHD)s
15 Back Extension (GHD)s

Sets
15 Back Extension (GHD)s
15 Back Extension (GHD)s
15 Back Extension (GHD)s
15 Back Extension (GHD)s

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community


Stats

WOD Count

1354th

Level

-

Work Performed

13,272 ft*lbs

Training Days

115 (2024)

History

15

Stats

WOD Count

1354th

Level

-

Work Performed

13,272 ft*lbs

Training Days

115 (2024)

History

15


Movement Progress

Movement Progress

Milestone 1,650

Back/Hip Extension

1,564 Reps (+60)

History (15)

History (15)

1 / 15
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ernie Azpeitia. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ernie Azpeitia.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ernie Azpeitia. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ernie Azpeitia. start your free trial