Sets
15 Back Extension (GHD)s
15 Back Extension (GHD)s
15 Back Extension (GHD)s
15 Back Extension (GHD)s
Sets
15 Back Extension (GHD)s
15 Back Extension (GHD)s
15 Back Extension (GHD)s
15 Back Extension (GHD)s
Result
Result
Completed | Rx'dStats
WOD Count
1284th
Level
-
Work Performed
13,272 ft*lbs
Training Days
91 (2024)
History
15
Stats
WOD Count
1284th
Level
-
Work Performed
13,272 ft*lbs
Training Days
91 (2024)
History
15
Movement Progress
Movement Progress
Milestone 1,350
Back/Hip Extension
1,324 Reps (+60)History (15)
History (15)