21 Deadlifts 175 lbs
800 m Runs
15 Deadlifts 175 lbs
800 m Runs
9 Deadlifts 175 lbs
800 m Runs
21 Deadlifts 175 lbs
800 m Runs
15 Deadlifts 175 lbs
800 m Runs
9 Deadlifts 175 lbs
800 m Runs
Result
Result
15 mins 3 secs | Not Rx'd 38 secsNotes
Happy about the pr but, still need to work a little on my deadlift so I can do it rx'd. I will take it 1 day at a time.......
Notes
Happy about the pr but, still need to work a little on my deadlift so I can do it rx'd. I will take it 1 day at a time.......
Stats
WOD Count
76th
Level
-
Avg Power Output
≈ 103.3 (ft*lbs)/sec (+81.8)
Training Days
45 (2024)
History
8
Stats
WOD Count
76th
Level
-
Avg Power Output
≈ 103.3 (ft*lbs)/sec (+81.8)
Training Days
45 (2024)
History
8
Movement Progress
Movement Progress
Milestone 50,000
Run
37,200 Meters (+2,400)Milestone 600
Deadlift
477 Reps (+45)History (8)
History (8)