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Adam Easton Adam Easton

02-20-2014 9:23 PM

02-20-2014 9:23 PM

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21-15-9: Deadlifts and 800 m 21-15-9: Deadlifts and 800 m

21-15-9 reps of:
Deadlift, 225 lbs
Run, 800 m

21-15-9 reps of:
Deadlift, 225 lbs
Run, 800 m

Result

15 mins 54 secs | Rx'd 35 secs | Rx'd

Result

15 mins 54 secs | Rx'd 35 secs | Rx'd

Notes

First time RX'D so I am happy about that. The form on my deadlift felt pretty good just wished I sucked it up on the second run and pushed harder. Now time to rest up for the battle.

Notes

First time RX'D so I am happy about that. The form on my deadlift felt pretty good just wished I sucked it up on the second run and pushed harder. Now time to rest up for the battle.

Community

Community

Stats

WOD Count

326th

Level

66

Avg Power Output

103.1 (ft*lbs)/sec (-1.9)

Training Days

20 (2024)

History

8

Stats

WOD Count

326th

Level

66

Avg Power Output

103.1 (ft*lbs)/sec (-1.9)

Training Days

20 (2024)

History

8

Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 130,000

Run

128,137 Meters (+2,400)

Milestone 1,800

Deadlift

1,678 Reps (+45)

History (8)

History (8)

21-15-9: Deadlifts and 800 m

21-15-9: Deadlifts and 800 m

21 Deadlifts 163 lbs
800 m Runs
15 Deadlifts 163 lbs
800 m Runs
9 Deadlifts 163 lbs
800 m Runs

21 Deadlifts 163 lbs
800 m Runs
15 Deadlifts 163 lbs
800 m Runs
9 Deadlifts 163 lbs
800 m Runs

Result

15 mins 41 secs | Not Rx'd 15 mins 41 secs | Not Rx'd

45th WOD 45th WOD

21-15-9: Deadlifts and 800 m

21-15-9: Deadlifts and 800 m

21 Deadlifts 175 lbs
800 m Runs
15 Deadlifts 175 lbs
800 m Runs
9 Deadlifts 175 lbs
800 m Runs

21 Deadlifts 175 lbs
800 m Runs
15 Deadlifts 175 lbs
800 m Runs
9 Deadlifts 175 lbs
800 m Runs

Result

15 mins 3 secs | Not Rx'd 15 mins 3 secs | Not Rx'd 38 secs 38 secs

76th WOD 76th WOD

21-15-9: Deadlifts and 800 m

21-15-9: Deadlifts and 800 m

21 Deadlifts 175 lbs
800 m Runs
15 Deadlifts 175 lbs
800 m Runs
9 Deadlifts 175 lbs
800 m Runs

21 Deadlifts 175 lbs
800 m Runs
15 Deadlifts 175 lbs
800 m Runs
9 Deadlifts 175 lbs
800 m Runs

Result

15 mins 22 secs | Not Rx'd 15 mins 22 secs | Not Rx'd 19 secs 19 secs

140th WOD 140th WOD

21-15-9: Deadlifts and 800 m

21-15-9: Deadlifts and 800 m

21-15-9 reps of:
Deadlift, 205 lbs
Run, 800 m

21-15-9 reps of:
Deadlift, 205 lbs
Run, 800 m

Result

15 mins 19 secs | Not Rx'd 15 mins 19 secs | Not Rx'd 3 secs 3 secs

269th WOD 269th WOD

21-15-9: Deadlifts and 800 m

21-15-9: Deadlifts and 800 m

21-15-9 reps of:
Deadlift, 225 lbs
Run, 800 m

21-15-9 reps of:
Deadlift, 225 lbs
Run, 800 m

Result

15 mins 54 secs | Rx'd 15 mins 54 secs | Rx'd 35 secs | Rx'd 35 secs | Rx'd

Level 66 Level 66 326th WOD 326th WOD

21-15-9: Deadlifts and 800 m

21-15-9: Deadlifts and 800 m

21-15-9 reps of:
Deadlift, 225 lbs
Run, 800 m

21-15-9 reps of:
Deadlift, 225 lbs
Run, 800 m

Result

14 mins 47 secs | Rx'd 14 mins 47 secs | Rx'd 1 min 7 secs 1 min 7 secs

Level 76 Level 76 459th WOD 459th WOD

21-15-9: Deadlifts and 800 m

21-15-9: Deadlifts and 800 m

21-15-9 reps of:
Deadlift, 225 lbs
Run, 800 m

21-15-9 reps of:
Deadlift, 225 lbs
Run, 800 m

Result

14 mins 29 secs | Rx'd 14 mins 29 secs | Rx'd ⚡18 secs ⚡18 secs

Level 79 Level 79 526th WOD 526th WOD

21-15-9: Deadlifts and 800 m

21-15-9: Deadlifts and 800 m

21-15-9 reps of:
Deadlift, 225 lbs
Run, 800 m

21-15-9 reps of:
Deadlift, 225 lbs
Run, 800 m

Result

16 mins 24 secs | Rx'd 16 mins 24 secs | Rx'd 1 min 55 secs 1 min 55 secs

Level 62 Level 62 744th WOD 744th WOD

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