Sets
10 Back Squats | 100 kg
Level 45
10 Back Squats | 100 kg
Level 45
10 Back Squats | 100 kg
Level 45
10 Back Squats | 100 kg
Level 45
10 Back Squats | 100 kg
Level 45
Sets
10 Back Squats | 100 kg
Level 45
10 Back Squats | 100 kg
Level 45
10 Back Squats | 100 kg
Level 45
10 Back Squats | 100 kg
Level 45
10 Back Squats | 100 kg
Level 45
Result
Result
5000 kg | 100 kg, 100 kg, 100 kg, 100 kg, and 100 kg | Rx'd -610 kgNotes
easy sesh, keep hips under. body pretty beat up.
Notes
easy sesh, keep hips under. body pretty beat up.
Stats
WOD Count
1993rd
Level
83
Work Performed
35,597 ft*lbs (-2,618)
Training Days
254 (2024)
History
18
Stats
WOD Count
1993rd
Level
83
Work Performed
35,597 ft*lbs (-2,618)
Training Days
254 (2024)
History
18
Movement Progress
Movement Progress
Milestone 30,000
Squat
29,829 Reps (+50)Milestone 4,300
Back Squat
4,286 Reps (+50)History (18)
History (18)