Sets
10 Back Squats | 110 kg
Level 57
10 Back Squats | 110 kg
Level 57
10 Back Squats | 110 kg
Level 57
10 Back Squats | 110 kg
Level 57
11 Back Squats | 110 kg
Level 57
Sets
10 Back Squats | 110 kg
Level 57
10 Back Squats | 110 kg
Level 57
10 Back Squats | 110 kg
Level 57
10 Back Squats | 110 kg
Level 57
11 Back Squats | 110 kg
Level 57
Result
Result
5610 kg | 110 kg, 110 kg, 110 kg, 110 kg, and 110 kg | Rx'dNotes
did an extra rep on the last set - planned on repping out but had nothing left. lift chest, keep hips in.
Notes
did an extra rep on the last set - planned on repping out but had nothing left. lift chest, keep hips in.
Stats
WOD Count
395th
Level
92
Work Performed
38,215 ft*lbs
Training Days
107 (2024)
History
18
Workout
Personal Record ⚡
Stats
WOD Count
395th
Level
92
Work Performed
38,215 ft*lbs
Training Days
107 (2024)
History
18
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Back Squat
700 Reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,308 Reps (+51)Milestone 900
Back Squat
708 Reps (+51)History (18)
History (18)