Sets
10 Back Squats | 90 kg
Level 31
10 Back Squats | 90 kg
Level 31
10 Back Squats | 90 kg
Level 31
10 Back Squats | 90 kg
Level 31
10 Back Squats | 90 kg
Level 31
Sets
10 Back Squats | 90 kg
Level 31
10 Back Squats | 90 kg
Level 31
10 Back Squats | 90 kg
Level 31
10 Back Squats | 90 kg
Level 31
10 Back Squats | 90 kg
Level 31
Result
Result
4500 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd 500 kgNotes
sweaty, after bike row sled
Notes
sweaty, after bike row sled
Stats
WOD Count
2249th
Level
71
Work Performed
33,493 ft*lbs (+2,104)
Training Days
119 (2024)
History
18
Stats
WOD Count
2249th
Level
71
Work Performed
33,493 ft*lbs (+2,104)
Training Days
119 (2024)
History
18
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,079 Reps (+50)Milestone 5,100
Back Squat
5,079 Reps (+50)History (18)
History (18)