Sets
10 Back Squats | 80 kg
Level 20
10 Back Squats | 80 kg
Level 20
10 Back Squats | 80 kg
Level 20
10 Back Squats | 80 kg
Level 20
10 Back Squats | 80 kg
Level 20
Sets
10 Back Squats | 80 kg
Level 20
10 Back Squats | 80 kg
Level 20
10 Back Squats | 80 kg
Level 20
10 Back Squats | 80 kg
Level 20
10 Back Squats | 80 kg
Level 20
Result
Result
4000 kg | 80 kg, 80 kg, 80 kg, 80 kg, and 80 kg | Rx'd -1000 kgNotes
felt really good, knee and hip no issue. nice to move
Notes
felt really good, knee and hip no issue. nice to move
Stats
WOD Count
2244th
Level
56
Work Performed
31,389 ft*lbs (-4,208)
Training Days
117 (2024)
History
18
Stats
WOD Count
2244th
Level
56
Work Performed
31,389 ft*lbs (-4,208)
Training Days
117 (2024)
History
18
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,014 Reps (+50)Milestone 5,100
Back Squat
5,029 Reps (+50)History (18)
History (18)