Sets
10 Back Squats | 90 kg
Level 31
10 Back Squats | 90 kg
Level 31
10 Back Squats | 90 kg
Level 31
10 Back Squats | 90 kg
Level 31
10 Back Squats | 90 kg
Level 31
Sets
10 Back Squats | 90 kg
Level 31
10 Back Squats | 90 kg
Level 31
10 Back Squats | 90 kg
Level 31
10 Back Squats | 90 kg
Level 31
10 Back Squats | 90 kg
Level 31
Result
Result
4500 kg | 90 kg, 90 kg, 90 kg, 90 kg, and 90 kg | Rx'd 0 kgNotes
knee felt good during, narrower stance feeling a little better spread of weight.
Notes
knee felt good during, narrower stance feeling a little better spread of weight.
Stats
WOD Count
2275th
Level
71
Work Performed
33,493 ft*lbs
Training Days
136 (2024)
History
18
Stats
WOD Count
2275th
Level
71
Work Performed
33,493 ft*lbs
Training Days
136 (2024)
History
18
Achievements
Achievements
Milestone Reached
Back Squat
5,100 Reps
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,261 Reps (+50)Milestone 5,300
Back Squat
5,129 Reps (+50)History (18)
History (18)