Sets
Pull-up (kipping) | 4 reps
Pull-up (kipping) | 4 reps
Pull-up (kipping) | 5 reps
Pull-up (kipping) | 4 reps
Pull-up (kipping) | 3 reps
Sets
Pull-up (kipping) | 4 reps
Pull-up (kipping) | 4 reps
Pull-up (kipping) | 5 reps
Pull-up (kipping) | 4 reps
Pull-up (kipping) | 3 reps
February 17, 2017 8:12 PM
20 reps | Rx'd
Level 46
1528th WOD
Result
Result
20 reps | Rx'd 0 repsNotes
3 strict pullups as singles. Tried 2 in a row, no go.
Notes
3 strict pullups as singles. Tried 2 in a row, no go.
Stats
WOD Count
1528th
Level
46
Work Performed
5,161 ft*lbs
Training Days
29 (2024)
History
6
Stats
WOD Count
1528th
Level
46
Work Performed
5,161 ft*lbs
Training Days
29 (2024)
History
6
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,386 Reps (+20)History (6)
History (6)
