15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
7 rounds + 5 Deadlifts | 257 reps | Rx'd -1.852 roundsStats
WOD Count
1388th
Level
44
Avg Power Output
122.9 (ft*lbs)/sec (-39.6)
Training Days
75 (2024)
History
6
Stats
WOD Count
1388th
Level
44
Avg Power Output
122.9 (ft*lbs)/sec (-39.6)
Training Days
75 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Box Jump
4,250 Reps
Movement Progress
Movement Progress
Milestone 6,750
Push-up
6,565 Reps (+84)Milestone 4,750
Box Jump
4,300 Reps (+105)Milestone 2,600
Deadlift
2,332 Reps (+68)History (6)
History (6)