15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
6 rounds + 9 Deadlifts + 6 Push-ups | 231 reps | Rx'd -0.685 roundsStats
WOD Count
1632nd
Level
32
Avg Power Output
115.8 (ft*lbs)/sec (-7.1)
Training Days
8 (2024)
History
6
Stats
WOD Count
1632nd
Level
32
Avg Power Output
115.8 (ft*lbs)/sec (-7.1)
Training Days
8 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Box Jump
5,250 Reps
Movement Progress
Movement Progress
Milestone 7,750
Push-up
7,405 Reps (+78)Milestone 5,750
Box Jump
5,305 Reps (+90)Milestone 3,000
Deadlift
2,871 Reps (+63)History (6)
History (6)