15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
7 rounds + 9 Deadlifts + 10 Push-ups | 271 reps | Rx'd 1.111 roundsStats
WOD Count
1880th
Level
51
Avg Power Output
137.9 (ft*lbs)/sec (+22.1)
Training Days
20 (2024)
History
6
Stats
WOD Count
1880th
Level
51
Avg Power Output
137.9 (ft*lbs)/sec (+22.1)
Training Days
20 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Movement Progress
Movement Progress
Milestone 8,750
Push-up
8,499 Reps (+94)Milestone 6,250
Box Jump
5,949 Reps (+105)Milestone 3,400
Deadlift
3,182 Reps (+72)History (6)
History (6)