15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
7 rounds + 9 Deadlifts + 8 Push-ups | 269 reps | Rx'd 2.445 roundsStats
WOD Count
282nd
Level
50
Avg Power Output
134.8 (ft*lbs)/sec (+42.2)
Training Days
23 (2024)
History
6
Stats
WOD Count
282nd
Level
50
Avg Power Output
134.8 (ft*lbs)/sec (+42.2)
Training Days
23 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
7 rounds
Milestone Reached
Box Jump
1,250 Reps
Movement Progress
Movement Progress
Milestone 1,750
Push-up
1,547 Reps (+92)Milestone 1,750
Box Jump
1,339 Reps (+105)Milestone 1,000
Deadlift
688 Reps (+72)History (6)
History (6)