10 Deadlifts 115 lbs
20 Wall Balls 20 lbs
10 Hang Power Cleans 115 lbs
20 Kettlebell Swings 55 lbs
10 Front Squats 115 lbs
20 24 in Box Jumps
10 Push Press 115 lbs
20 Jumping Pull-ups
10 Back Squats 115 lbs
20 Burpees
10 Deadlifts 115 lbs
20 Wall Balls 20 lbs
10 Hang Power Cleans 115 lbs
20 Kettlebell Swings 55 lbs
10 Front Squats 115 lbs
20 24 in Box Jumps
10 Push Press 115 lbs
20 Jumping Pull-ups
10 Back Squats 115 lbs
20 Burpees
August 13, 2012 9:08 PM
11 mins 6 secs | Not Rx'd
42nd WOD
Result
Result
11 mins 6 secs | Not Rx'dStats
WOD Count
42nd
Level
-
Avg Power Output
91.0 (ft*lbs)/sec
Training Days
22 (2024)
History
6
Stats
WOD Count
42nd
Level
-
Avg Power Output
91.0 (ft*lbs)/sec
Training Days
22 (2024)
History
6
Achievements
Achievements
Milestone Reached
Burpee
250 Reps
Milestone Reached
Front Squat
100 Reps
Movement Progress
Movement Progress
Milestone 100
Back Squat
42 Reps (+10)Milestone 250
Box Jump
20 Reps (+20)Milestone 500
Burpee
265 Reps (+20)Milestone 250
Clean
189 Reps (+10)Milestone 200
Deadlift
40 Reps (+10)Milestone 150
Front Squat
104 Reps (+10)Milestone 250
Kettlebell Swing
20 Reps (+20)Milestone 150
Power Clean
139 Reps (+10)Milestone 500
Pull-up
347 Reps (+20)Milestone 75
Push Press
35 Reps (+10)Milestone 250
Shoulder-to-Overhead
102 Reps (+10)Milestone 750
Squat
638 Reps (+40)Milestone 300
Wall Ball
230 Reps (+20)History (6)
History (6)
