10 Deadlifts, 135 lbs
20 Wall Balls, 20 lbs
10 Hang Power Cleans, 135 lbs
20 Kettlebell Swings, 53 lbs
10 Front Squats, 135 lbs
20 Box Jumps, 24 in
10 Push Press, 135 lbs
20 Pull-ups
10 Back Squats, 135 lbs
20 Burpees
10 Deadlifts, 135 lbs
20 Wall Balls, 20 lbs
10 Hang Power Cleans, 135 lbs
20 Kettlebell Swings, 53 lbs
10 Front Squats, 135 lbs
20 Box Jumps, 24 in
10 Push Press, 135 lbs
20 Pull-ups
10 Back Squats, 135 lbs
20 Burpees
July 29, 2019 1:38 PM
11 mins 4 secs | Rx'd
Level 64
2007th WOD
Result
Result
11 mins 4 secs | Rx'd 35 secs | Rx'dStats
WOD Count
2007th
Level
64
Avg Power Output
100.6 (ft*lbs)/sec (-6.0)
Training Days
80 (2024)
History
6
Stats
WOD Count
2007th
Level
64
Avg Power Output
100.6 (ft*lbs)/sec (-6.0)
Training Days
80 (2024)
History
6
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 2,900
Back Squat
2,719 Reps (+10)Milestone 8,250
Box Jump
7,798 Reps (+20)Milestone 10,500
Burpee
10,414 Reps (+20)Milestone 7,500
Clean
7,335 Reps (+10)Milestone 5,000
Deadlift
4,847 Reps (+10)Milestone 3,900
Front Squat
3,793 Reps (+10)Milestone 11,000
Kettlebell Swing
10,780 Reps (+20)Milestone 5,500
Power Clean
5,389 Reps (+10)Milestone 8,000
Pull-up
7,685 Reps (+20)Milestone 4,300
Push Press
4,271 Reps (+10)Milestone 9,000
Shoulder-to-Overhead
8,965 Reps (+10)Milestone 35,000
Squat
34,667 Reps (+40)Milestone 9,500
Wall Ball
9,325 Reps (+20)History (6)
History (6)
