Result
Result
45 mins | Rx'd ⚡ 2 mins | Rx'dNotes
neighbourhood morning run mixing in some agility and hurdling work.
Notes
neighbourhood morning run mixing in some agility and hurdling work.
Stats
WOD Count
263rd
Level
74
Avg Power Output
54.7 (ft*lbs)/sec (+54.7)
Training Days
144 (2024)
History
14
Workout
Personal Record ⚡
Stats
WOD Count
263rd
Level
74
Avg Power Output
54.7 (ft*lbs)/sec (+54.7)
Training Days
144 (2024)
History
14
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Run
710,000 Meters
Movement Progress
Movement Progress
Milestone 730,000
Run
714,037 Meters (+8,047)History (14)
History (14)