Result
Result
45 mins | Not Rx'd 0 secsNotes
Local run to get groceries. 15# pack. Did 70 pushups and some squats during the run. Lovely sunny day, shorts and tshirt. Ate 1 delicious Paleo meal in the evening.
Notes
Local run to get groceries. 15# pack. Did 70 pushups and some squats during the run. Lovely sunny day, shorts and tshirt. Ate 1 delicious Paleo meal in the evening.
Stats
WOD Count
302nd
Level
-
Avg Power Output
54.7 (ft*lbs)/sec
Training Days
175 (2024)
History
14
Stats
WOD Count
302nd
Level
-
Avg Power Output
54.7 (ft*lbs)/sec
Training Days
175 (2024)
History
14
Achievements
Achievements
Milestone Reached
Run
830,000 Meters
Movement Progress
Movement Progress
Milestone 850,000
Run
830,328 Meters (+8,047)History (14)
History (14)