Result
Result
50 mins | Rx'd 0 secsNotes
Gorgeous sunny day. Did pistol progressions, stepups, weighted air squats throughout the day.
Notes
Gorgeous sunny day. Did pistol progressions, stepups, weighted air squats throughout the day.
Stats
WOD Count
2384th
Level
52
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
56 (2024)
History
14
Stats
WOD Count
2384th
Level
52
Avg Power Output
39.9 (ft*lbs)/sec
Training Days
56 (2024)
History
14
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,632,268 Meters (+8,047)History (14)
History (14)