October 02, 2017

(225/245/275/315/335/355F)

Workout Level
76
Back Squat : 1 Rep Max : 335 lbs | 335 lbs | Rx'd -20 lbs
Sets Reps Weight Lift Level
1 1 335 lbs 76
Stats
  • 891 ft*lbs (-32) of work done
  • Level 76 worldwide. Griffin status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
40
2019-08-27
83
2018-06-14
83
2017-05-16
88
2012-09-05
90
2014-01-02
77
Milestone
76
Current
Previous Results

Below are your previous Back Squat : 1 Rep Max results.

Comments

You need more results before we can create this chart.