Tom Nugent Tom Nugent

12-26-2020 1:44 AM

12-26-2020 1:44 AM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 275 lbs

Level 47


Sets


1 Back Squat | 275 lbs

Level 47


Result

275 lbs | 275 lbs | Rx'd 0 lbs

Result

275 lbs | 275 lbs | Rx'd 0 lbs

Notes

Week 1 Wendler baseline to rebuild squat. No pain or stiffness with R knee.

Notes

Week 1 Wendler baseline to rebuild squat. No pain or stiffness with R knee.

Community

Community


Stats

WOD Count

5431st

Level

46

Work Performed

792 ft*lbs (+1)

Training Days

236 (2024)

History

10

Stats

WOD Count

5431st

Level

46

Work Performed

792 ft*lbs (+1)

Training Days

236 (2024)

History

10


Movement Progress

Movement Progress

Milestone 105,000

Squat

103,558 Reps (+1)

Milestone 7,100

Back Squat

7,027 Reps (+1)

History (10)

History (10)

1 / 10
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