Matt Lizotte Matt Lizotte

09-21-2012 10:58 AM

09-21-2012 10:58 AM


Back Squat : 4-4-4-4-4 Back Squat : 4-4-4-4-4

Sets


4 Back Squats | 100 kg

Level 36


4 Back Squats | 90 kg

Level 24


4 Back Squats | 110 kg

Level 47


4 Back Squats | 104 kg

Level 40


Sets


4 Back Squats | 100 kg

Level 36


4 Back Squats | 90 kg

Level 24


4 Back Squats | 110 kg

Level 47


4 Back Squats | 104 kg

Level 40


Result

2016 kg | 90 kg, 100 kg, 100 kg, 104 kg, and 110 kg | Rx'd 40 kg

Result

2016 kg | 90 kg, 100 kg, 100 kg, 104 kg, and 110 kg | Rx'd 40 kg

Community

Community


Stats

WOD Count

409th

Level

50

Work Performed

12,316 ft*lbs (+156)

Training Days

149 (2024)

History

19

Stats

WOD Count

409th

Level

50

Work Performed

12,316 ft*lbs (+156)

Training Days

149 (2024)

History

19


Achievements

Achievements

Milestone Reached

Back Squat

500 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

5,911 Reps (+20)

Milestone 700

Back Squat

513 Reps (+20)

History (19)

History (19)

1 / 19
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