Matt Lizotte Matt Lizotte

05-31-2013 9:05 PM

05-31-2013 9:05 PM


Back Squat : 4-4-4-4-4 Back Squat : 4-4-4-4-4

Sets


4 Back Squats | 80 kg

Level 16


4 Back Squats | 90 kg

Level 24


4 Back Squats | 100 kg

Level 36


4 Back Squats | 110 kg

Level 47


4 Back Squats | 115 kg

Level 55


Sets


4 Back Squats | 80 kg

Level 16


4 Back Squats | 90 kg

Level 24


4 Back Squats | 100 kg

Level 36


4 Back Squats | 110 kg

Level 47


4 Back Squats | 115 kg

Level 55


Result

1980 kg | 80 kg, 90 kg, 100 kg, 110 kg, and 115 kg | Rx'd 140 kg

Result

1980 kg | 80 kg, 90 kg, 100 kg, 110 kg, and 115 kg | Rx'd 140 kg

Community

Community


Stats

WOD Count

638th

Level

46

Work Performed

12,344 ft*lbs (+545)

Training Days

79 (2024)

History

19

Stats

WOD Count

638th

Level

46

Work Performed

12,344 ft*lbs (+545)

Training Days

79 (2024)

History

19


Achievements

Achievements

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,936 Reps (+20)

Milestone 900

Back Squat

781 Reps (+20)

History (19)

History (19)

1 / 19
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