Matt Lizotte Matt Lizotte

01-21-2013 5:08 AM

01-21-2013 5:08 AM


Back Squat : 4-4-4-4-4 Back Squat : 4-4-4-4-4

Sets


4 Back Squats | 60 kg

Level 6


4 Back Squats | 70 kg

Level 10


4 Back Squats | 70 kg

Level 10


4 Back Squats | 70 kg

Level 10


4 Back Squats | 70 lbs

Level 1


Sets


4 Back Squats | 60 kg

Level 6


4 Back Squats | 70 kg

Level 10


4 Back Squats | 70 kg

Level 10


4 Back Squats | 70 kg

Level 10


4 Back Squats | 70 lbs

Level 1


Result

1207 kg | Rx'd -953 kg

Result

1207 kg | Rx'd -953 kg

Notes

Leg Injury

Notes

Leg Injury

Community

Community


Stats

WOD Count

528th

Level

-

Work Performed

9,332 ft*lbs (-3,714)

Training Days

13 (2024)

History

19

Stats

WOD Count

528th

Level

10

Work Performed

9,332 ft*lbs (-3,714)

Training Days

13 (2024)

History

19


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

7,490 Reps (+20)

Milestone 900

Back Squat

731 Reps (+20)

History (19)

History (19)

1 / 19
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