Sets
4 Back Squats | 90 kg
Level 24
4 Back Squats | 100 kg
Level 36
4 Back Squats | 110 kg
Level 47
4 Back Squats | 110 kg
Level 47
4 Back Squats | 110 kg
Level 47
Sets
4 Back Squats | 90 kg
Level 24
4 Back Squats | 100 kg
Level 36
4 Back Squats | 110 kg
Level 47
4 Back Squats | 110 kg
Level 47
4 Back Squats | 110 kg
Level 47
Result
Result
2080 kg | 90 kg, 100 kg, 110 kg, 110 kg, and 110 kg | Rx'd -64 kgNotes
Back yard squat therapy mid day.
Notes
Back yard squat therapy mid day.
Stats
WOD Count
765th
Level
55
Work Performed
12,734 ft*lbs (-249)
Training Days
145 (2024)
History
19
Stats
WOD Count
765th
Level
55
Work Performed
12,734 ft*lbs (-249)
Training Days
145 (2024)
History
19
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,051 Reps (+20)Milestone 1,100
Back Squat
958 Reps (+20)History (19)
History (19)