Matt Lizotte Matt Lizotte

01-29-2014 4:21 PM

01-29-2014 4:21 PM


Back Squat : 4-4-4-4-4 Back Squat : 4-4-4-4-4

Sets


4 Back Squats | 120 kg

Level 59


4 Back Squats | 120 kg

Level 59


4 Back Squats | 120 kg

Level 59


4 Back Squats | 120 kg

Level 59


4 Back Squats | 120 kg

Level 59


Sets


4 Back Squats | 120 kg

Level 59


4 Back Squats | 120 kg

Level 59


4 Back Squats | 120 kg

Level 59


4 Back Squats | 120 kg

Level 59


4 Back Squats | 120 kg

Level 59


Result

2400 kg | 120 kg, 120 kg, 120 kg, 120 kg, and 120 kg | Rx'd 320 kg

Result

2400 kg | 120 kg, 120 kg, 120 kg, 120 kg, and 120 kg | Rx'd 320 kg

Notes

Stoked about this...all 5 sets at 120K. (Castro dared me). Year of the Sqaut.

Notes

Stoked about this...all 5 sets at 120K. (Castro dared me). Year of the Sqaut.

Community

Community


Stats

WOD Count

903rd

Level

76

Work Performed

14,033 ft*lbs (+1,299)

Training Days

19 (2024)

History

19

Stats

WOD Count

903rd

Level

76

Work Performed

14,033 ft*lbs (+1,299)

Training Days

19 (2024)

History

19


Achievements

Achievements

Milestone Reached

Back Squat

1,300 Reps

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,560 Reps (+20)

Milestone 1,500

Back Squat

1,319 Reps (+20)

History (19)

History (19)

1 / 19
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