Sets
3 Weighted Strict Pull-ups | 21 kg
Level 55
2 Weighted Strict Pull-ups | 21 kg
Level 52
2 Weighted Strict Pull-ups | 21 kg
Level 52
1 Weighted Strict Pull-up | 21 kg
Level 49
Sets
3 Weighted Strict Pull-ups | 21 kg
Level 55
2 Weighted Strict Pull-ups | 21 kg
Level 52
2 Weighted Strict Pull-ups | 21 kg
Level 52
1 Weighted Strict Pull-up | 21 kg
Level 49
Result
Result
168 kg | 21 kg, 21 kg, 21 kg, and 21 kg | Rx'd 21 kgStats
WOD Count
206th
Level
-
Work Performed
2,530 ft*lbs (+316)
Training Days
36 (2024)
History
11
Stats
WOD Count
206th
Level
-
Work Performed
2,530 ft*lbs (+316)
Training Days
36 (2024)
History
11
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,325 Reps (+8)History (11)
History (11)