Sets
3 Weighted Strict Pull-ups | 24 kg
Level 64
2 Weighted Strict Pull-ups | 24 kg
Level 63
1 Weighted Strict Pull-up | 24 kg
Level 57
1 Weighted Strict Pull-up | 24 kg
Level 57
Sets
3 Weighted Strict Pull-ups | 24 kg
Level 64
2 Weighted Strict Pull-ups | 24 kg
Level 63
1 Weighted Strict Pull-up | 24 kg
Level 57
1 Weighted Strict Pull-up | 24 kg
Level 57
Result
Result
168 kg | 24 kg, 24 kg, 24 kg, and 24 kg | Rx'd 0 kgNotes
new cycle see how far we get.
Notes
new cycle see how far we get.
Stats
WOD Count
255th
Level
-
Work Performed
2,177 ft*lbs (-353)
Training Days
50 (2024)
History
11
Stats
WOD Count
255th
Level
-
Work Performed
2,177 ft*lbs (-353)
Training Days
50 (2024)
History
11
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,472 Reps (+7)History (11)
History (11)