Matt Mcleod Matt Mcleod

10-16-2017 5:23 AM

10-16-2017 5:23 AM

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AMRAP 12 mins: Burpees and Shuttle Runs AMRAP 12 mins: Burpees and Shuttle Runs

12:00 AMRAP:
3 Burpees
Shuttle Run, 20 m

12:00 AMRAP:
3 Burpees
Shuttle Run, 20 m

Result

43 rounds + 3 Burpees | Rx'd

Result

43 rounds + 3 Burpees | Rx'd

Community

Community

Stats

WOD Count

2555th

Level

-

Avg Power Output

127.9 (ft*lbs)/sec

Training Days

222 (2024)

History

7

Stats

WOD Count

2555th

Level

-

Avg Power Output

127.9 (ft*lbs)/sec

Training Days

222 (2024)

History

7

Movement Progress

Movement Progress

Milestone 390,000

Run

380,454 Meters (+860)

Milestone 11,000

Burpee

10,708 Reps (+132)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Mcleod. start your free trial
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