12:00 AMRAP:
3 Burpees
Shuttle Run, 20 m
12:00 AMRAP:
3 Burpees
Shuttle Run, 20 m
Result
Result
43 rounds | Rx'd -3.75 roundsStats
WOD Count
3621st
Level
-
Avg Power Output
125.8 (ft*lbs)/sec (-11.3)
Training Days
229 (2024)
History
7
Stats
WOD Count
3621st
Level
-
Avg Power Output
125.8 (ft*lbs)/sec (-11.3)
Training Days
229 (2024)
History
7
Movement Progress
Movement Progress
Milestone 630,000
Run
627,060 Meters (+860)Milestone 17,500
Burpee
17,255 Reps (+129)History (7)
History (7)