Matt Mcleod Matt Mcleod

09-14-2019 12:52 AM

09-14-2019 12:52 AM

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AMRAP 12 mins: Burpees and Shuttle Runs AMRAP 12 mins: Burpees and Shuttle Runs

12:00 AMRAP:
3 Burpees
Shuttle Run, 20 m

12:00 AMRAP:
3 Burpees
Shuttle Run, 20 m

Result

46 rounds | Rx'd 1.667 rounds

Result

46 rounds | Rx'd 1.667 rounds

Community

Community

Stats

WOD Count

4471st

Level

-

Avg Power Output

134.6 (ft*lbs)/sec (+4.5)

Training Days

184 (2024)

History

7

Stats

WOD Count

4471st

Level

-

Avg Power Output

134.6 (ft*lbs)/sec (+4.5)

Training Days

184 (2024)

History

7

Movement Progress

Movement Progress

Milestone 850,000

Run

831,227 Meters (+920)

Milestone 21,000

Burpee

20,815 Reps (+138)

History (7)

History (7)

1 / 7
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matt Mcleod. start your free trial
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