Keith Moffat Keith Moffat

10-02-2012 10:44 AM

10-02-2012 10:44 AM


Row 1 km TT Row 1 km TT

1000 m Rows 3 mins 46.7 secs

1000 m Rows 3 mins 46.7 secs

Result

3 mins 46.7 secs | Rx'd 11.7 secs

Result

3 mins 46.7 secs | Rx'd 11.7 secs

Community

Community


Stats

WOD Count

117th

Level

31

Avg Power Output

177.3 (ft*lbs)/sec (-30.5)

Training Days

72 (2024)

History

8

Stats

WOD Count

117th

Level

31

Avg Power Output

177.3 (ft*lbs)/sec (-30.5)

Training Days

72 (2024)

History

8


Movement Progress

Movement Progress

Milestone 20,000

Row

18,315 Meters (+1,000)

History (8)

History (8)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial
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