Keith Moffat Keith Moffat

06-18-2014 3:33 AM

06-18-2014 3:33 AM


Row 1 km TT Row 1 km TT

Interval
Row, 1 km | 3:42.4

Interval
Row, 1 km | 3:42.4

Result

3 mins 42.4 secs | Rx'd 9.6 secs

Result

3 mins 42.4 secs | Rx'd 9.6 secs

Community

Community


Stats

WOD Count

569th

Level

38

Avg Power Output

187.7 (ft*lbs)/sec (-26.6)

Training Days

40 (2024)

History

8

Stats

WOD Count

569th

Level

38

Avg Power Output

187.7 (ft*lbs)/sec (-26.6)

Training Days

40 (2024)

History

8


Movement Progress

Movement Progress

Milestone 60,000

Row

58,335 Meters (+1,000)

History (8)

History (8)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial
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