Keith Moffat Keith Moffat

01-07-2021 9:38 PM

01-07-2021 9:38 PM


Row 1 km TT Row 1 km TT

Intervals
Row, 1 km | 3:42

Intervals
Row, 1 km | 3:42

Result

3 mins 42 secs | Rx'd 7 secs

Result

3 mins 42 secs | Rx'd 7 secs

Community

Community


Stats

WOD Count

2234th

Level

40

Avg Power Output

188.8 (ft*lbs)/sec (-19.0)

Training Days

4 (2024)

History

8

Stats

WOD Count

2234th

Level

40

Avg Power Output

188.8 (ft*lbs)/sec (-19.0)

Training Days

4 (2024)

History

8


Movement Progress

Movement Progress

Milestone 230,000

Row

226,145 Meters (+1,000)

History (8)

History (8)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Moffat. start your free trial
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