Sets
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 215 lbs
Level 62
5 Front Squats | 230 lbs
Level 71
5 Front Squats | 240 lbs
Level 77
5 Front Squats | 250 lbs
Level 82
Sets
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 215 lbs
Level 62
5 Front Squats | 230 lbs
Level 71
5 Front Squats | 240 lbs
Level 77
5 Front Squats | 250 lbs
Level 82
Result
Result
5600 lbs | 185 lbs, 215 lbs, 230 lbs, 240 lbs, and 250 lbs | Rx'd -410 lbsNotes
Early AM lift
Notes
Early AM lift
Stats
WOD Count
2192nd
Level
86
Work Performed
15,816 ft*lbs (-488)
Training Days
191 (2024)
History
11
Stats
WOD Count
2192nd
Level
86
Work Performed
15,816 ft*lbs (-488)
Training Days
191 (2024)
History
11
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,854 Reps (+25)Milestone 3,700
Front Squat
3,563 Reps (+25)History (11)
History (11)