Mark Reyes Mark Reyes

11-01-2017 7:00 AM

11-01-2017 7:00 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 215 lbs

Level 62


5 Front Squats | 230 lbs

Level 71


5 Front Squats | 240 lbs

Level 77


5 Front Squats | 250 lbs

Level 82


Sets


5 Front Squats | 185 lbs

Level 39


5 Front Squats | 215 lbs

Level 62


5 Front Squats | 230 lbs

Level 71


5 Front Squats | 240 lbs

Level 77


5 Front Squats | 250 lbs

Level 82


Result

5600 lbs | 185 lbs, 215 lbs, 230 lbs, 240 lbs, and 250 lbs | Rx'd -410 lbs

Result

5600 lbs | 185 lbs, 215 lbs, 230 lbs, 240 lbs, and 250 lbs | Rx'd -410 lbs

Notes

Early AM lift

Notes

Early AM lift

Community

Community


Stats

WOD Count

2192nd

Level

86

Work Performed

15,816 ft*lbs (-488)

Training Days

191 (2024)

History

11

Stats

WOD Count

2192nd

Level

86

Work Performed

15,816 ft*lbs (-488)

Training Days

191 (2024)

History

11


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,854 Reps (+25)

Milestone 3,700

Front Squat

3,563 Reps (+25)

History (11)

History (11)

1 / 11
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