Sets
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 200 lbs
Level 51
5 Front Squats | 215 lbs
Level 62
5 Front Squats | 230 lbs
Level 71
5 Front Squats | 245 lbs
Level 80
Sets
5 Front Squats | 185 lbs
Level 39
5 Front Squats | 200 lbs
Level 51
5 Front Squats | 215 lbs
Level 62
5 Front Squats | 230 lbs
Level 71
5 Front Squats | 245 lbs
Level 80
Result
Result
5375 lbs | 185 lbs, 200 lbs, 215 lbs, 230 lbs, and 245 lbs | Rx'd -250 lbsStats
WOD Count
4295th
Level
82
Work Performed
15,418 ft*lbs (-442)
Training Days
153 (2024)
History
11
Stats
WOD Count
4295th
Level
82
Work Performed
15,418 ft*lbs (-442)
Training Days
153 (2024)
History
11
Movement Progress
Movement Progress
Milestone 62,500
Squat
61,801 Reps (+25)Milestone 4,900
Front Squat
4,853 Reps (+25)History (11)
History (11)