Sets
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 190 lbs
Level 44
5 Front Squats | 215 lbs
Level 62
5 Front Squats | 235 lbs
Level 73
5 Front Squats | 245 lbs
Level 80
Sets
5 Front Squats | 165 lbs
Level 26
5 Front Squats | 190 lbs
Level 44
5 Front Squats | 215 lbs
Level 62
5 Front Squats | 235 lbs
Level 73
5 Front Squats | 245 lbs
Level 80
Result
Result
5250 lbs | 165 lbs, 190 lbs, 215 lbs, 235 lbs, and 245 lbs | Rx'd 250 lbsStats
WOD Count
3969th
Level
79
Work Performed
15,197 ft*lbs (+442)
Training Days
170 (2024)
History
11
Stats
WOD Count
3969th
Level
79
Work Performed
15,197 ft*lbs (+442)
Training Days
170 (2024)
History
11
Movement Progress
Movement Progress
Milestone 60,000
Squat
57,885 Reps (+25)Milestone 4,700
Front Squat
4,681 Reps (+25)History (11)
History (11)