Sets
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 220 lbs
Level 65
5 Front Squats | 235 lbs
Level 73
5 Front Squats | 250 lbs
Level 82
5 Front Squats | 265 lbs
Level 88
Sets
5 Front Squats | 205 lbs
Level 54
5 Front Squats | 220 lbs
Level 65
5 Front Squats | 235 lbs
Level 73
5 Front Squats | 250 lbs
Level 82
5 Front Squats | 265 lbs
Level 88
Result
Result
5875 lbs | 205 lbs, 220 lbs, 235 lbs, 250 lbs, and 265 lbs | Rx'd 275 lbsNotes
First heavy FS since injury, felt pretty good overall
Notes
First heavy FS since injury, felt pretty good overall
Stats
WOD Count
2438th
Level
90
Work Performed
16,302 ft*lbs (+486)
Training Days
101 (2024)
History
11
Front Squat PR
5 @ 265 lbs 💣
Stats
WOD Count
2438th
Level
90
Work Performed
16,302 ft*lbs (+486)
Training Days
101 (2024)
History
11
Front Squat PR
5 @ 265 lbs 💣
Movement Progress
Movement Progress
Milestone 37,500
Squat
35,329 Reps (+25)Milestone 3,700
Front Squat
3,659 Reps (+25)History (11)
History (11)