Mark Reyes Mark Reyes

05-09-2018 7:01 AM

05-09-2018 7:01 AM


Front Squat : 5-5-5-5-5 Front Squat : 5-5-5-5-5

Sets


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 220 lbs

Level 65


5 Front Squats | 235 lbs

Level 73


5 Front Squats | 250 lbs

Level 82


5 Front Squats | 265 lbs

Level 88


Sets


5 Front Squats | 205 lbs

Level 54


5 Front Squats | 220 lbs

Level 65


5 Front Squats | 235 lbs

Level 73


5 Front Squats | 250 lbs

Level 82


5 Front Squats | 265 lbs

Level 88


Result

5875 lbs | 205 lbs, 220 lbs, 235 lbs, 250 lbs, and 265 lbs | Rx'd 275 lbs

Result

5875 lbs | 205 lbs, 220 lbs, 235 lbs, 250 lbs, and 265 lbs | Rx'd 275 lbs

Notes

First heavy FS since injury, felt pretty good overall

Notes

First heavy FS since injury, felt pretty good overall

Community

Community


Stats

WOD Count

2438th

Level

90

Work Performed

16,302 ft*lbs (+486)

Training Days

101 (2024)

History

11

Front Squat PR

5 @ 265 lbs 💣

Stats

WOD Count

2438th

Level

90

Work Performed

16,302 ft*lbs (+486)

Training Days

101 (2024)

History

11

Front Squat PR

5 @ 265 lbs 💣


Movement Progress

Movement Progress

Milestone 37,500

Squat

35,329 Reps (+25)

Milestone 3,700

Front Squat

3,659 Reps (+25)

History (11)

History (11)

1 / 11
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