8 rounds of:
9 Shoulder Press 95 lbs
12 Push-ups
15 20 in Box Jumps
8 rounds of:
9 Shoulder Press 95 lbs
12 Push-ups
15 20 in Box Jumps
Result
Result
8.0 rounds | Not Rx'dStats
WOD Count
82nd
Level
-
Avg Power Output
122.5 (ft*lbs)/sec
Training Days
48 (2024)
History
6
Stats
WOD Count
82nd
Level
-
Avg Power Output
122.5 (ft*lbs)/sec
Training Days
48 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 750
Push-up
682 Reps (+96)Milestone 750
Box Jump
662 Reps (+120)Milestone 250
Shoulder-to-Overhead
201 Reps (+72)Milestone 250
Shoulder Press
83 Reps (+72)History (6)
History (6)