15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
3 rounds + 9 Deadlifts + 12 Push-ups + Box Jump | 130 reps | Rx'd -2.111 rounds | Rx'dStats
WOD Count
1307th
Level
-
Avg Power Output
77.0 (ft*lbs)/sec (-3.0)
Training Days
5 (2024)
History
6
Stats
WOD Count
1307th
Level
15
Avg Power Output
77.0 (ft*lbs)/sec (-3.0)
Training Days
5 (2024)
History
6
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Push-up
5,750 Reps
Movement Progress
Movement Progress
Milestone 6,250
Push-up
5,769 Reps (+48)Milestone 4,750
Box Jump
4,341 Reps (+46)Milestone 2,600
Deadlift
2,553 Reps (+36)History (6)
History (6)