15:00 AMRAP:
9 Deadlifts, 135 lbs
12 Push-up (box)s
15 Box Jumps, 20 in
15:00 AMRAP:
9 Deadlifts, 135 lbs
12 Push-up (box)s
15 Box Jumps, 20 in
Result
Result
4 rounds | 144 reps | Not Rx'd 0.311 rounds | Not Rx'dStats
WOD Count
1323rd
Level
-
Avg Power Output
≈ 49.2 (ft*lbs)/sec (-27.9)
Training Days
11 (2024)
History
6
Stats
WOD Count
1323rd
Level
-
Avg Power Output
≈ 49.2 (ft*lbs)/sec (-27.9)
Training Days
11 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 6,250
Push-up
5,876 Reps (+48)Milestone 4,750
Box Jump
4,446 Reps (+60)Milestone 3,000
Deadlift
2,649 Reps (+36)History (6)
History (6)