15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in
Result
Result
5 rounds + 3 Deadlifts | Rx'dStats
WOD Count
431st
Level
-
Avg Power Output
122.1 (ft*lbs)/sec
Training Days
180 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
431st
Level
18
Avg Power Output
122.1 (ft*lbs)/sec
Training Days
180 (2024)
History
6
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,750
Push-up
2,666 Reps (+60)Milestone 2,250
Box Jump
1,837 Reps (+75)Milestone 1,400
Deadlift
1,313 Reps (+48)History (6)
History (6)