Sets
5 Front Squats | 230 lbs
Level 71
5 Front Squats | 230 lbs
Level 71
5 Front Squats | 230 lbs
Level 71
Sets
5 Front Squats | 230 lbs
Level 71
5 Front Squats | 230 lbs
Level 71
5 Front Squats | 230 lbs
Level 71
January 7, 2013 2:59 AM
3450 lbs | Rx'd
Level 86
1019th WOD
Result
Result
3450 lbs | Rx'd 150 lbsNotes
Gettin' deep! maybe too deep ;) haha. Slowly but surely on my way to that 300lb squat clean.
Notes
Gettin' deep! maybe too deep ;) haha. Slowly but surely on my way to that 300lb squat clean.
Stats
WOD Count
1019th
Level
86
Work Performed
9,717 ft*lbs (+267)
Training Days
3 (2024)
History
10
Stats
WOD Count
1019th
Level
86
Work Performed
9,717 ft*lbs (+267)
Training Days
3 (2024)
History
10
Movement Progress
Movement Progress
Milestone 25,000
Squat
23,211 Reps (+15)Milestone 1,100
Front Squat
1,064 Reps (+15)History (10)
History (10)
