Sets
4 Front Squats | 250 lbs
Level 78
3 Front Squats | 250 lbs
Level 74
4 Front Squats | 250 lbs
Level 78
Sets
4 Front Squats | 250 lbs
Level 78
3 Front Squats | 250 lbs
Level 74
4 Front Squats | 250 lbs
Level 78
February 6, 2013 7:04 PM
2750 lbs | Rx'd
Level 56
1066th WOD
Result
Result
2750 lbs | Rx'd -925 lbsNotes
Bah. Only got 4-3-4. Pretty hard after CrossFit Total.
Notes
Bah. Only got 4-3-4. Pretty hard after CrossFit Total.
Stats
WOD Count
1066th
Level
56
Work Performed
7,518 ft*lbs (-2,600)
Training Days
23 (2024)
History
10
Stats
WOD Count
1066th
Level
56
Work Performed
7,518 ft*lbs (-2,600)
Training Days
23 (2024)
History
10
Movement Progress
Movement Progress
Milestone 25,000
Squat
24,000 Reps (+11)Milestone 1,300
Front Squat
1,150 Reps (+11)History (10)
History (10)
