50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
Result
Result
12 mins 10 secs | Rx'dNotes
first annie!
Notes
first annie!
Stats
WOD Count
34th
Level
47
Avg Power Output
≈ 13.7 (ft*lbs)/sec
Training Days
19 (2024)
History
8
Stats
WOD Count
34th
Level
47
Avg Power Output
≈ 13.7 (ft*lbs)/sec
Training Days
19 (2024)
History
8
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Sit-up
300 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
300 Reps (+150)Milestone 500
Double Under
300 Reps (+150)Milestone 500
Sit-up
415 Reps (+150)History (8)
History (8)